Just by myself. I feel so free, enjoying the moments of being fully immersed in my own thoughts. It's a sacred time for me to dedicate to myself, where I embrace both my weaknesses, my strengths, my thoughts, my emotions, and determination. I feel a deep focus and commitment to personal growth, and words can't describe the profound experience it brings me. I believe that incorporating small changes into your daily routine is more valuable than putting excessive pressure on yourself. Each day, I strive to understand my body better and move with purpose. My goal is to guide you on a similar journey of self-discovery and empowerment. During your workouts,  I want you to feel powerful and confident, leaving each workout with a sense of accomplishment.